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Beginner guide for Girls at Home (3-month plan)

Original price was: $149.00.Current price is: $24.99.

In this 12-week program you will find:

  • A complete workout plan, with the most important exercises you need to perform,
  • A fully explained meal plan, to help you reach your goal,
  • Successful methods to track your progress over the weeks !

You will be guided at all times, so that you can get the best results!

Description

In this 12-week program you will find:

  • A complete workout plan, with the most important exercises you need to perform,
  • A fully explained meal plan, to help you reach your goal,
  • Successful methods to track your progress over the weeks !

You will be guided at all times, so that you can get the best results!

Note : this plan is recommended for girls between 155 cm – 175 cm and between 50kg and 75kg.

If you don’t meet these criteria, you can get your own customized plan

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