Eat healthy and reach your goal thanks to some of my favorite healthy recipes !
Healthy Pancakes
6 Egg whites + 100g wheat or oat flour + 2tbs peanut butter + 50ml milk
Spread coconut oil on the pan & put all ingredients. When done you can add nuts and peanut butter or dark chocolate spread !
Low Sugar Oatmeal
Oats + milk (almond or hazelnut) + blueberries bananas + 1tbs peanut butter
Chicken Salad
Grilled chicken + mixed salad (lettuce tomatoes and cucumbers)
Rice Cakes Quick Snack
A quick fun healthy snack, simply rice Cakes with cheese tomatoes olives or any of your favorite toppings!
Omelette
3 Whole eggs + 2 egg whites + cucumber & Tomatoes + 1tbs olive oil or coconut oil
